Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area
Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art
The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter
The university offered online courses to students from other countriesA new video streaming service launched with exclusive content
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- A research team studied the impact of social media on teenage mental health
- The city council voted to improve public transportation by adding more bus routes
- Scientists discovered that spending time in green spaces can reduce symptoms of ADHD in children
- The Nobel Prize in Medicine was awarded to two scientists for their work on developing mRNA technology used in COVID-19 vaccines.
- Researchers found that eating fatty fish three times a week can improve brain function by 15%
- A city launched a bike-sharing program with 500 bicycles available at 30 different stations
- A bookstore started a book club for parents and kids that focuses on children’s literature
- Local restaurants started offering outdoor dining options to accommodate more customers
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